OUR SERVICES

At 1BillionSmiles, we combine biometric tracking with holistic coaching to help you create lasting change—inside and out. Whether you're managing stress, burnout, brain fog, or fatigue, we help you sync your body's data with your mind’s intentions to unlock real transformation. Our clients don’t just feel better—they see measurable changes in their overall health.

Our Services

Mind-Body Wellness Programs

Discovery Call

Book a free discovery call to explore your goals and see if our approach is the right fit. No pressure—just a conversation to support your health journey.

Health Coaching

Connect with one of our health coaches to turn your personal health data into actionable insights. We’ll help you understand the patterns, set achievable goals, and make meaningful changes to achieve mind body wellness.

Biometric Analysis

Meet with our health coaches to make sense of your biometric data from wearable devices. We’ll help you understand what your numbers really mean and how they reflect your overall health.

BASIC PACKAGE

3 months of health coaching
Weekly 30 minute meeting with coach
Basic biometric data analysis

ADVANCED PACKAGE

Focus on mind-body wellness
6 months of health coaching
Weekly 1 hour meeting with coach
Advanced biometric data analysis

Targeted Programs

FITNESS PROGRAM

For those who want to boost energy, lose weight, and move more freely with a personalized, data-driven fitness plan.

NUTRITION PROGRAM

For those who want to fuel their bodies with the right nutrition to feel vibrant, prevent disease, and support lasting health.

SLEEP PROGRAM

For those looking to restore deep, refreshing sleep that rejuvenates the body and supports overall health.

MIND PROGRAM

For those seeking clarity, emotional balance, and the tools to calm a busy mind and take charge of their mental well-being.

Empower You

Transform Your Health with Personalized Data-Driven Coaching

At 1BillionSmiles, we are dedicated to helping you achieve optimal health and wellness. Our holistic approach focuses on foundational body and mind strengthening to help you achieve your goals. Using biometric tracking, we enhance your personalized plans with a data-driven strategy. Our team of experienced health coaches is here to support and motivate you every step of the way. Start the journey to a healthier you today.

WHO IS IT FOR

For those ready to take control of their health with personalized, data-driven coaching—whether you're seeking to understand your body, optimize wellness, break free from burnout, or make lasting changes.

High performers battling burnout

Chronic mind or body conditions

Health conscious individuals ready to go deeper

Individuals wanting to make lifestyle changes

Individuals struggling with mysterious & disabling body symptoms

Individuals seeking insight into their bodies through health data

DATA-DRIVEN

SELF SEEKERS

FOUNDATIONAL
MIND-BODY WELLNESS

FOCUS ON THE 5 TO THRIVE

MIND

BODY

ENERGY

ENVIRONMENT

SOCIAL

Unlock your healthiest self today >

Book an Appointment

Ready to take the first step? Booking an appointment is your gateway to personalized, data-driven health coaching that’s tailored to your unique goals and lifestyle. We are here to support you on your journey to mind-body wellness. Click below to schedule your free discovery call and let’s explore how we can create lasting, meaningful change—together.

Contact a Health Coach